busy…

Yes, I’m posting more often! Very stoked too. Now that it’s summer I’m still busy, but in ways that are more interesting to post. After I finish up here with Badwater, I’m home for 36 hours or so before heading up to 24 hours of Boggs. Can I get a road ride and mountain bike ride in before? Then back to LA for a few days of work before the Rough Riders Multisurface Cycling Festival in Marin County. The week after? Vineman (The People’s Ironman!) in Sonoma County. Getting nervous! I really need to swim a few times. What a month.
See you out there on the trail, on the road, in the water or on foot.

Sauvie Island half marathon

I can’t remember the last time I did a running event! At least two years. When I was mapping out my training for Vineman I thought it’d be a good idea to run a half marathon in late June or early July. And what better place than near Portland, Oregon? The Foot Traffic Flat takes place on Sauvie Island (Sauvie means delicious berries) 15 miles north of Portland.


So we, as in famous artist Lacy J. Davis and I, decided to ride our bikes there, duh. Yes, I love to ride bikes and I’m an environmentalist blah blah blah…but there’s only one bridge onto the island. Lots of cars. It just made sense to ride! The last 3 miles we rolled past bumper to bumper traffic. AND it was a great ride and a good way to warm up. I suggested this to the race organizer but he didn’t think it likely anyone else would ride…

The blue behind us is part of the un-ironic background but the blue behind that is real sky blue.

After locking our bikes to a barn and eating some fruit, the half was ready to start. I started with my friend Eben, who works at the 7th Friendliest Store in Portland, who just ran a fast half the weekend before. Needless to say I let him go after the first mile. By mile two I realized that the majority of my running races have been the LA marathon and this race is the exact opposite, in a good way! Since I don’t have a watch and only recently began pacing at a track I was nervous about my time. Was I going too fast? Too slow? I set the timer on my iPhone and checked it at mile 3 and mile 6. Turns out I was running just about 7.5 minute miles, as I hoped.

St. John’s bridge, looking south.


There’s no coasting in running! I’d find myself lost in my thoughts and my pace slowing…and I’d have to catch myself and see where I was. Runners may be worse than cyclists in avoiding hills, but the monotony of the flat course was getting to me. I like hills! I felt good at mile 10 so I picked it up and finished in the punk rock time of 1hr 38min. Eben finished about 4 minutes ahead for 107th place overall. If he knew, he probably would of let that one person pass so his time could be punk and 108. Lacy finished the 5k, her first running race, in 28min30sec, not to mention the 30+ miles of riding. Awesome!

After some lounging and watching the fast marathoners come in we headed back toward Portland, but took a detour over the St. John’s bridge to eat at Proper Eats, which is basically a restaurant in a health food store. The service and smell are like you’d expect from a restaurant inside a health food store, but the food was terrific. Tempeh breakfast scramble!

Mt. Laguna Bicycle Classic

In April I rode the Mt. Laguna Bicycle Classic in East SD County. Back in January I was part of the pre-ride so I was really looking forward to this! It just so happened that the Rosarita-Ensenada party ride was happening the same weekend and my good friend Matthew was heading down there from LA on his fancy Rivendell.
I had to work till 5pm and then I loaded up my two-shoulder messenger bag with my bivy sac, sleeping bag and pad and everything I’d need for the weekend. Made my way to coastal Orange County in time to watch the sun set and was near the SD border by 10pm.

The awesome bike path before the military base or freeway dilemma

Our Swarm! jerseys say ‘Can’t Stop Won’t Stop’ which I took straight from Hip Hop slang as applied to long-distance cycling. Matthew likes to say, ‘Can stop, will stop!’ when riding. I had hustled to do the first 77 miles miles in 5 hours, which is fun in my own way, but the next day we were leisurely. To say the least. I asked if we should stop and get some bars or bananas and he replied, ‘If we get hungry we’ll just find a taco truck.’ Awesome.

Done.

We chilled all through SD County, taking the beach options whenever possible. We arrived at a friend’s house in Ocean Beach, which is the exact stereotype of everything you think about Southern California- in the good way. We had been texting and when I asked about food he said, ‘There’s a liquor store near me that has great vegan food.’ Whaaaaa? Ends up Liticker’s Liquor has a full-on vegan menu with carne asada and seitan burritos. One of each, please.

We ate our tacos on his roof and watched the sun set. California, bro.

My friend Jeff had driven down after work and met up with us and after some dessert from the local co-op we set our alarm for 4am to head out to Pine Valley (Matthew and Craig were riding to the border a few hours later to meet the start of their ride). We had some disagreement over what time to leave. I wanted to sleep as late as possible and get there right as the last wave was ready to go, but Jeff, being older and wiser, suggested we not do that. Okay, okay.
Ends up I was right! We flew out there with no traffic and then sat in the car, in the dark, waiting for it to warm up. Went with the last wave…

 

Jeff killing it. Fourth fastest time of the day.

We rode in a good pack till the first climb picked up and then Jeff and some Cat-1 guy were off. I settled in with a triathlete who I spent most of the time trying to convince that iron-distance is the only way to go (you get your money’s worth!). Paced with a quiet guy from Arizona for awhile who really pushed me on the climbs. the course is three loops, all with the same aid station at the top of Mt Laguna and the same fast, awesome descent. Ran into a friend I had met at the AdventureCORPS Shasta cycling/yoga camp last summer. We rode together for awhile on the insanely steep last climb discussing art, girls, work and making it all fit. He said something that really stood out: ‘Work expands to fit the time allotted.’ That aids my procrastination tendency and I love it.

I pushed on the steep stuff just to keep the pedals turning and passed about a half dozen folks walking. It was that steep! Keep in mind I’m still near the front third…

Post-ride meal included Filipino food again and vegan pizza!


Results and photos are up and worth perusing. Please note the 11 and 13 year old girls that did the same ride. For real. I also met Errin Vasquez, who I had chatted with on the internet previously. Also awesome.

We drove back to Ocean Beach in time for another Organic Athlete vegan potluck and decided to spend the night so I could go to the co-op for the 100th time on this trip. Breakfast!

When I was searching for something funny to link from Rivendell, I searched ‘Cult Bikes’ and it ends up that Robbie Morales, an old BMX friend, has a new company with this name. Here’s a great sampler video!

(maybe I should end all posts with a BMX or Hip Hop video?)

Bring May Powers

And just like that Saturday is May 1st. The crew from September's
Bromamce Slaycation has piled into the Adventure Van (at 31 yrs old
I've no qualm that the vehicle I've spent the most time in in the
previous five yrs is my friend's mom's minivan) and is heading north
to Cool, CA. Married couple brodozer vehicle left the South Bay
earlier and this afternoon we'll combine forces. 24 hours of Cool
Saturday noon to Sunday noon.
We've got:
4-person Swarm! team- Max, Brian (both Bonobo team veterans), Mike Sz
(raced Tucson 24hr) and Nicolas (from the HooDoo 500 team in 07)
Jenny and McCall on support and hang-out duty.
They should kill it. Podium?

I'm racing solo single-speed. No crazy expectations as my fitness is
still meh. Also had hoped to have my new (custom!) bike w an actual
shock fork, but alas it wasn't done in time. Because there's no better
first ride for a new bike than a 24 hour one.

While Swarm! team M is in the woods off-roading in the north, Swarm!
team F will be in central coast at the Wildflower 'woodstock of
triathlons' triathlon. Molly (vegan baker extraordinaire) is racing
her first Olympic distance and Sasha (508 documentarian) is doing the
same, her very first tri. I've been working closely with her on
nutrition/training so I'll be thinking about her while I'm racing.

Keep up with the races at http://www.twitter.com/bikeswarm if that
sort of thing interests you.

Playlist thus far:
Propagandhi Less Talk More Rock
Integrity Systems Overloaded
Converge Petitioning the Empty Sky

And if you're in LA for May Day check this out:
http://la.metblogs.com/2010/04/30/may-1st-rally-march-its-time-to-stir-that-melting-pot/

Demand the impossible! Of yourself and the world.

http://la.metblogs.com/2010/04/30/may-1st-rally-march-its-time-to-stir-that-melting-pot/

December SF trip: Supermarket Sweep and Prestige Cross

Looking for any excuse to head back to San Francisco after my super awesome October trip, I found the Supermarket Sweep Alleycat race. Basically you start near the Embarcadero, head to the first, predetermined grocery store and then to four others in any order you choose to pick up the required food on the manifest. It all ends at the SF Food Bank. Since riding a bike around a city and food shopping makes up the majority of my existence, I thought it ‘d be a great race to do.

My track bike with Ritchey break-away system packed up for the plane (no charge!)


My good friend Trystan, who built my track bike, now works for Chrome Bags, my Friday afternoon post-flight destination.

Ready to ride

Over 200 people raced! First hill was brutal. I should have known, right? Since my SF geographical knowledge is pretty basic so I utilized a few skills to get around: asking people in line if they knew which store on the manifest was closest and how to get there, pulling up a map on my phone, and making friends with a local and jumping on. The last of these was the most effective. Till we bombed some seriously steep hills and I’m the only one on a brakeless track bike. Definitely slightly more danger than I’m usually into to, but hey, that’s part of the experience.

Pro photos of all finishers!


We ended up covering over twenty miles! And people say Los Angeles is spread out…I rode with a number of friendly (and fast!) folks. Ended up 11th or something in the fixed category. Ex-Angeleno Swarm! rider Paul Barclay got 5th in the geared division and current Angeleno (and sxe BMXer) Hern got 4th in fixed. The organizers were unbelievable and hooked up dozens of sponsors and a banging after-party. Thanks!

That night Trystan and his bike racing housemates decided that I was going to do the Cyclocross race the next day in Coyote Point on Dan’s ‘spare’ cross bike that is nicer than any bike I’ve ever owned.

Cross is hard. So is using Campy shifters.


The course had some sweet technical sections, long straights and tight turns on pavement. Seemed my road skills came in most handy as I railed them as fast as I could. Think I ended top third in a field of 60.

Also ate a ton of food, dranks lots of coffee and was often cold; the usual SF happenings. And hung out with this amazing guy:


Thanks Trystan, Dan and Maria!

Mt. Laguna Bicycle Classic Pre-ride

Our friend Chris from AdventureCORPS, besides putting on the Badwater Ultramarathon and the Furnace Creek 508 (which I’ve written about so often I made a 508 tab), puts on more accessible, less well-known events like the Death Valley CORPScamp and Hell’s Gate 100.

A new ride for 2010 is the Mt. Laguna Bicycle Classic (100 miles and 10,000ft elevation gain) in East San Diego County and back in November he invited a few of us out to pre-ride the course. There are meticulous details on the route, elevation and area on the site. My concern was that I was going to feel like I wasn’t getting anywhere by riding up to the same ridge three times. But I had never been to this part of California and was amazed and stoked on how beautiful and varying the terrain is and never felt that way.


This is looking back down the last climb. This was described as
‘Not like a real road, more like a fire road that has been paved.’

Some steep sections here. The course is entirely paved,
but on two of three climbs it looks like this.
Can you see Jack waving?

Chris’ photos from the day cover a much wider range of the area. Jack, Brian and I were trying to think of accurate descriptors for the area. Alpine desert? When you finally get to the ridge, the far side is open and vast and slightly desert-y, but you are in pine trees. California never quits. The descent was super fast and smooth. Riding with those two guys the descents are always a race of who can go fastest and use their brakes the least..

No true environmentalist travels w/o a foldable bowl and spork


The ride had roving support by Adobo Velo, a Filipino cycling club. They had been teasing us all day about not eating meat, then surprised us with some vegan adobo. I don’t think vegan balut exists yet, but maybe it won’t be too long since vegan veal is already a product. They were super fun. I want to try and jump on one of their club rides these days.

Some friends from the San Diego chapter of Organic Athlete were having a vegan potluck in Ocean Beach, so we made the drive over from Pine Valley (sort of) on our way back to Los Angeles. First we hit the co-op so as to not show up empty handed, then made our way to a vegan bakery for some sweet cinnamon rolls.

Yes, we ate twice before going to a potluck. That’s how vegan cyclists roll!

How fortunate are we to have been able to ride this and hang out with such great people? So fortunate that I’ve almost forgot about the 32 degree weather at the start and the flat I got in the first three miles. April will be warm and it’ll be great to push a little with 300 other riders out there.

another great email

Re: I finally got the BOB Trailer

Matt,

We finally finished our over 4 month, 12,000 mile trip to and from Alaska. Your Bob Trailer worked well! Here is an article that came out in Steven’s local Orlando, FL newspaper after we reached Alaska back in August. We finished our trip at the end of October. Steven got so attached to his trailer that he would like to keep or buy it off of you. Please let me know what you decide.

Sincerely,

Danny Chew

website: http://www.dannychew.com

Gibraltar Loop from Mesa Ln in Santa Barbara

Went on a little day trip to beautiful Santa Barbara for some road riding: Gibraltar Loop from Mesa Ln. Unlike my last trip to Santa Barbara, I was with others and we all piled in a car and drove up. Finally able to hang out with Alex, Ron and Ilya, who I have only ridden with occasionally or not at all.

Mountain, ocean, you know.

Not sure how Ron got these colors with his iPhone


After a mechanical and some other delays (if you count coffee as a delay, I count it as a necessity), it was pretty warm for the 9-mile climb. Some sections hit 14 or so percent (or so claim those with the GPS devices rattling off numbers). I was missing having that 27 on my cassette.

This lower area had been hit by a recent fire, but there were finally pines near the top

Sweet descent

On Painted Cave Rd back to SB

Alex has some friends with a house/property above the beach.
This is the view from the hot tub platform!
Watching dogs play on the beach has to be one of the most
smile-inducing activities in the world.

Nice to get out of my normal routine and do this. Other surprises: opportunity for a post-ride outdoor shower on above mentioned property. Also being the only vegan and saying, ‘Yeah I can eat anywhere don’t worry about it’ and ending up at a brew pub with very few options (the beans had meat in them!?).
Thanks Alex for planning the route, Ron for driving/taking photos/drinking excessive amounts of coffee and Ilya for keeping us entertained.

Mt Shasta CORPScamp

In late July I made the journey to Northern California for CORPScamp Shasta, 5 days of cycling and yoga, hosted by AdventureCORPS. Chris and Elizabeth were fantastic hosts: each night after riding and doing yoga there was either a group meal with delicious vegan options or a film.

Mt Shasta hanging out in the clouds above 14,000 ft.

Each morning we’d meet up, do some stretching and head out for a 50-90 mile ride. My goal was to swim every day. On Thursday’s ride I submerged myself in some cold snow run-off:

On the way back from McCloud there was a bonus climb on an unmaintained road above Mt. Shasta city:

On Friday we rode up to Mumbo summit, which is on the Mt Shasta super century that we’d ride on Sunday. The bonus climb this day went up to Castle Lake:

I jumped into water that was slightly warmer than the day before and swam about 500 yards out to a big rock in the middle. Exhilarating! A rock in the middle of a lake in the mountains is a great place to reflect (what’s important to you? Being in open water in the summer ranks high on my list!).

Sunday was the Mt Shasta Super Century, which I posted about previously, but I only mentioned the food 🙂

I’m fortunate to have these opportunities in my life and the health and capacity to take advantage of them. Are you?